Weigh in today... down .6lbs. Not to great but its still a loss so I am going to take it as a success. I am hoping to get moving more this week. I am manageing my walking boot much better so I can get out and get back to walking on my breaks.at work. I am also using my new to me exercise bike and I am sure that will help get me back on track to bigger losses in the upcoming weeks.
I have finally started reading Dr.Phils weightloss solutions. I see many blogs in my future lol
The Secret to Healthiness
15 hours ago