I hurt my foot on Wednesday... foot caught on a pothole and down I went. I went for x-rays and I have torn ligaments on my right foot... bad enough that they pulled bone chips off as well. OH GOODY. I will hear today of I am going to require a cast or if I walking boot will be enough to support it while the healing happens. I am soooo frustrated. I know that the exercise is HUGE key to loosing. I will have to really work the points to stay on track. Hopefully it will jsut be aboot and then I can still at least walk about even it it means the couch to 5k nad aquasize is on hold!
Lose, Gain, Maintain
1 week ago